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🥣 PRINCESS DIANA HAD A MORNING ROUTINE MORE THAN 30 YEARS AGO THAT NOW SOUNDS STRIKINGLY MODERN — BUT THE REAL SECRET WASN’T WHAT MOST PEOPLE WOULD GUESS. Long before “wellness” became a daily buzzword, Diana was already following a disciplined rhythm around food, exercise and the way she started her day. Her former royal chef Darren McGrady later revealed that one surprisingly simple breakfast choice became part of that routine before she headed to the gym. It wasn’t glamorous, trendy or especially royal — yet the reasoning behind it is exactly what makes the habit feel so ahead of its time.

ahoho · 24/08/2026 · comments off
More than 25 years after Princess Diana’s death, her life remains a subject of public interest, from her fashion style and parenting style to her eating habits. Recently, Darren McGrady,… Read more